karismar

July 10, 2006

eating local challenge

Filed under: food

here is my weekly "eating local challenge" meal. Breakfast of fresh, local eggs and cheddar cheese from a nearby cheesemaker and lamb sausage with crimini mushrooms……sprinkled with cracked pepper. It was yummy!

I’m trying to stay on a food combining plan and this breakfast was tops on the list!  Basically I’ve eliminated the junk which in my case is ice cream, as I consider it a food group! No sugar, white flour, potatoes, pasta, etc. Lots of good protein, vegetables and fruit. I don’t buy/cook with any(that I know of!) processed foods really but its still easy to eat junk. I turn 40 in December and would really like to have lightened my load a bit by then.

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